Rosacea Guide

Rosacea Guide

My journey with rosacea began when I was very young – about age 11 – which is very uncommon, as it usually comes more like age 20-30.  It can be quite stubborn, and I had it So badly.  When I was a teenager I destroyed all the worst pictures of me, so I...
Nettles Tea

Nettles Tea

Almost all of my clients get asked to drink nettles tea every day.  It is good for so many things!  If you are like me – and you love to get as much nutrition out of your food as you can – show yourself a little self-love, and make some! Nettles Tea is...
Easiest AIP Meal Ever

Easiest AIP Meal Ever

You know when you just don’t have much time for dinner, but you want to eat something healthy?  This is my answer for that.  And there are almost no dishes if you line the tray with parchment!  (Line the tray with parchment!) The drizzled oil makes it super...
AIP Julekake

AIP Julekake

Julekake (we pronounce it yulekaga) is a Norweigan Christmas bread that has been a tradition in my family for many years.  It started because of my Norweigan/Swedish grandmother – who I happen to be named after.  It is seasoned with cardamom (an AIP re-intro...
AIP Onion Rings

AIP Onion Rings

I’ve been promising this recipe for ages, and it is about time that I actually write it out.  They are so yum, and just beautiful! 🙂 They are a bit different than those you buy at a restaurant.  But I love them better!  These are part crisp and caramel, part...