AIP Crackers/Corn Chips

AIP Crackers/Corn Chips

This recipe is what rescued me from my cravings for crunchy, salty, savory.  Sweet potato chips don’t work for that – they are too sweet.  I love them for other things!  But not for savory. These are extremely reminiscent of corn chips.  In fact, I would...
AIP Pumpkin Cupcakes/Muffins

AIP Pumpkin Cupcakes/Muffins

This is my best kept secret.  (Except it isn’t a secret…)  It’s like real cake.  The pastry chef in me rejoices every time I make it.  It is actually one of my old recipes that converted immensely well.  No one even knows its gluten free, let alone...
Mint Chip Smoothie

Mint Chip Smoothie

This smoothie is My favorite!  It is so yummy and very filling!  Chocolate Chips are totally optional, in fact, I don’t usually use them. 🙂  (But definitely avoid chocolate for strict AIP.) 1 ripe banana 1/2 avocado A few Tbs. creamy coconut milk 2 drops Young...
Lime Infused Super Smoothie

Lime Infused Super Smoothie

This is Leah’s favorite breakfast.  It is quite luscious!  I prefer it as a snack. 🙂  The avocado oil is important because it dilutes the Lime oil, plus it adds energy! 🙂 1 ripe banana 1 cup of frozen organic berries 1 Tbs. Avocado Oil (optional – add...
Strawberry Peppermint Salad

Strawberry Peppermint Salad

I’m a little obsessed with this salad – which is a huge bonus, because I’m not a natural salad lover.  I love veggies – but to get my greens in, I usually do a green smoothie.  This – I Crave!  Its just luscious. Feel free to sub goat...
85 Amazing AIP Breakfasts! Review and Giveaway

85 Amazing AIP Breakfasts! Review and Giveaway

Happy New Year! Are you starting the  Autoimmune Protocol today?  Or have you been following it for years?  It is an amazing way to transform your health.  But even after following it for several years, breakfast can still be hard to figure out.  Especially when you...