I could eat this for dessert!  No joke!  The lemon and zest add a lot to it – it is just so yummy! 🙂


12 medium carrots
1 or 2 ripe little yellow honey mangoes (depending on how sweet you want it to be)
Juice and Zest of one lemon
2 Tbs. Extra Virgin Olive Oil (I used two glugs) 🙂
Optional: 2 drops Food Grade Lemon Essential Oil
1/2 tsp. sea salt
a small sprig of parsley, chopped (you can be creative with herbs – Lemon Balm, Peppermint, Parsley, Cilantro, etc…)

1. Peel and grate the carrots.  Peel and grate the mango.  (I used my food processor with the grater disc.)

2. Zest the lemon (I used a microplane grater) then juice it.  Remove the seeds.

3. Mix all the ingredients in a bowl.  Adjust the seasoning if necessary.

4. Enjoy! 🙂


This recipe was shared at the Paleo AIP Recipe Roundtable! 🙂